If Spirit Sent You a Birthday Card...
It's July! My birthday month! Now for those of you who know me, you already know I LOVE my birthday so much that I celebrate it all month long! For...
If Spirit Sent You a Birthday Card...
It's July! My birthday month! Now for those of you who know me, you already know I LOVE my birthday so much that I celebrate it all month long! For...
Is It a Sign… or a Test?
Have you ever felt like every time you try to move forward with something, life suddenly throws a block in your path? The opportunity falls apart, plans get delayed, things...
Is It a Sign… or a Test?
Have you ever felt like every time you try to move forward with something, life suddenly throws a block in your path? The opportunity falls apart, plans get delayed, things...
The Growing Wellness Community in Calabash, NC
When I first relocated from New York to the coastal Carolina area years ago, wellness options here looked very different than they do today. Back then, finding holistic services, meditation...
The Growing Wellness Community in Calabash, NC
When I first relocated from New York to the coastal Carolina area years ago, wellness options here looked very different than they do today. Back then, finding holistic services, meditation...
How to Survive the Holidays Without Losing Your...
Ah, the holidays. That magical time of year when cinnamon fills the air, twinkle lights fill our hearts, and someone inevitably fills Facebook with a heated debate about, well, everything....
How to Survive the Holidays Without Losing Your...
Ah, the holidays. That magical time of year when cinnamon fills the air, twinkle lights fill our hearts, and someone inevitably fills Facebook with a heated debate about, well, everything....
Closing the Door to the Past and Creating Your ...
There’s something about fall that reminds us that every ending has purpose. The leaves let go, the air shifts, and we’re gently invited to release what no longer serves us....
Closing the Door to the Past and Creating Your ...
There’s something about fall that reminds us that every ending has purpose. The leaves let go, the air shifts, and we’re gently invited to release what no longer serves us....
Back to Routine, Back to You: Finding Balance T...
September has a way of nudging us back into rhythm. The kids grab their backpacks, businesses gear up, and suddenly the lazy, free-flow days of summer are behind us. Well…...
Back to Routine, Back to You: Finding Balance T...
September has a way of nudging us back into rhythm. The kids grab their backpacks, businesses gear up, and suddenly the lazy, free-flow days of summer are behind us. Well…...
Behind the Magic: What Manifestation Really Loo...
I have been waiting a long time to write this blog. In January, I started sharing that I would be attempting my biggest manifestation to date—my move back to the...
Behind the Magic: What Manifestation Really Loo...
I have been waiting a long time to write this blog. In January, I started sharing that I would be attempting my biggest manifestation to date—my move back to the...
58 and feeling GREAT! Life Lessons from a wild...
It’s my birthday—and if you know me, you know I love celebrating it! This year, I’m proudly turning 58, and I can honestly say I feel better than I ever have....
58 and feeling GREAT! Life Lessons from a wild...
It’s my birthday—and if you know me, you know I love celebrating it! This year, I’m proudly turning 58, and I can honestly say I feel better than I ever have....
Our journey back to the beach...
Change is in the air, and this one is big—as many of you already know, Kyle and I are moving back to the beach, and Spiritquest is coming with us!...
Our journey back to the beach...
Change is in the air, and this one is big—as many of you already know, Kyle and I are moving back to the beach, and Spiritquest is coming with us!...
No Stress November: Your Guide to Inner Peace D...
November is here, bringing with it the convergence of two major stressors: election season and the start of the holidays. Each can be challenging enough on its own, but together,...
No Stress November: Your Guide to Inner Peace D...
November is here, bringing with it the convergence of two major stressors: election season and the start of the holidays. Each can be challenging enough on its own, but together,...
When Life Knocks You Off Course: My Journey Thr...
If you’re in a season of pain, whether it’s physical, emotional, or spiritual, know that it won’t last forever. Advocate for yourself, seek the help you need, and trust that...
When Life Knocks You Off Course: My Journey Thr...
If you’re in a season of pain, whether it’s physical, emotional, or spiritual, know that it won’t last forever. Advocate for yourself, seek the help you need, and trust that...
The Season of Letting Go: Embracing Fall’s Wisdom
Podcast Episode S3 E25 As the crisp air of autumn begins to sweep in, we find ourselves in a season of transformation. Fall is often seen as a time of...
The Season of Letting Go: Embracing Fall’s Wisdom
Podcast Episode S3 E25 As the crisp air of autumn begins to sweep in, we find ourselves in a season of transformation. Fall is often seen as a time of...
Wings of Unity: Finding Common Ground in a Divi...
Podcast Episode S3 E24 Hello, hello, hello. So I feel like it has been forever since I have done a podcast. And I have to tell you, I’m sitting...
Wings of Unity: Finding Common Ground in a Divi...
Podcast Episode S3 E24 Hello, hello, hello. So I feel like it has been forever since I have done a podcast. And I have to tell you, I’m sitting...
Turning 57: Spinning the Wheel of Life with Joy...
Be sure to read till the end for your free gift:)*** Oh boy, can you believe it? Another year older, another year wiser (well, maybe). It’s birthday month, people! This...
Turning 57: Spinning the Wheel of Life with Joy...
Be sure to read till the end for your free gift:)*** Oh boy, can you believe it? Another year older, another year wiser (well, maybe). It’s birthday month, people! This...
It’s all about respect
I have thought long and hard about writing this blog. I remember back in the day when I would just write whatever I was thinking and feeling. However, we are...
It’s all about respect
I have thought long and hard about writing this blog. I remember back in the day when I would just write whatever I was thinking and feeling. However, we are...
The Energy of Spring – A Season of New Beginnings
As the world awakens from its winter slumber, there’s a palpable shift in the air—a sense of renewal and rejuvenation that accompanies the arrival of spring. With nature bursting forth...
The Energy of Spring – A Season of New Beginnings
As the world awakens from its winter slumber, there’s a palpable shift in the air—a sense of renewal and rejuvenation that accompanies the arrival of spring. With nature bursting forth...
The Sacred Art of Prioritizing Yourself
In the hustle and bustle of our daily lives, it’s all too easy to lose ourselves in the demands and expectations of the world around us. However, amidst the chaos,...
The Sacred Art of Prioritizing Yourself
In the hustle and bustle of our daily lives, it’s all too easy to lose ourselves in the demands and expectations of the world around us. However, amidst the chaos,...
Dealing with Holiday Stress: 5 Tips for a Calme...
The holiday season is often referred to as “the most wonderful time of the year,” but for many, it can also be one of the most stressful times. The pressure...
Dealing with Holiday Stress: 5 Tips for a Calme...
The holiday season is often referred to as “the most wonderful time of the year,” but for many, it can also be one of the most stressful times. The pressure...
Walking Away vs. Quitting: A Fine Line of Self-...
In the journey of pursuing our goals and dreams, we often encounter situations that challenge us deeply. At times, we may face a dilemma: Do we continue pushing forward, or...
Walking Away vs. Quitting: A Fine Line of Self-...
In the journey of pursuing our goals and dreams, we often encounter situations that challenge us deeply. At times, we may face a dilemma: Do we continue pushing forward, or...
Harnessing the Fiery Energy of Anger: A Spiritu...
Anger, often labeled as a negative emotion, has a fascinating and complex energy that can be viewed from various perspectives. In the realm of spirituality, anger is not just a...
Harnessing the Fiery Energy of Anger: A Spiritu...
Anger, often labeled as a negative emotion, has a fascinating and complex energy that can be viewed from various perspectives. In the realm of spirituality, anger is not just a...
The Potato’s Unexpected Superpower
Well, they weren’t kidding when they said “no good deed goes unpunished.” Last week, I had the misfortune of experiencing that firsthand. It all started when my neighbor’s little chihuahua...
The Potato’s Unexpected Superpower
Well, they weren’t kidding when they said “no good deed goes unpunished.” Last week, I had the misfortune of experiencing that firsthand. It all started when my neighbor’s little chihuahua...
The Energy of your birthday month
I’ve always been one of those individuals who absolutely loves my birthday! Everyone around me is well aware that my birthday is a month-long celebration. It’s amusing because I can...
The Energy of your birthday month
I’ve always been one of those individuals who absolutely loves my birthday! Everyone around me is well aware that my birthday is a month-long celebration. It’s amusing because I can...
The Energizing Essence of Spring
As the earth awakens from its slumber, nature reveals a vibrant tapestry of colors and scents, marking the arrival of spring. This season, with its blossoming flowers, warm sunshine, and...
The Energizing Essence of Spring
As the earth awakens from its slumber, nature reveals a vibrant tapestry of colors and scents, marking the arrival of spring. This season, with its blossoming flowers, warm sunshine, and...
The people we meet
I had just arrived in Chicago and was taking an Uber to my hotel. The driver and I started chatting and he told me he was from Morocco! When I...
The people we meet
I had just arrived in Chicago and was taking an Uber to my hotel. The driver and I started chatting and he told me he was from Morocco! When I...
Give yourself permission to just be
I am not really sure how to even start this blog. There is so much I want to say but for the privacy of others, I can not really go...
Give yourself permission to just be
I am not really sure how to even start this blog. There is so much I want to say but for the privacy of others, I can not really go...
The Energy of March
Can you feel it? Can you feel the shift that is happening? Things are moving quickly! Opportunities are all around us (as long as you are willing, ready, and...
The Energy of March
Can you feel it? Can you feel the shift that is happening? Things are moving quickly! Opportunities are all around us (as long as you are willing, ready, and...
Manifesting my ideal relationship
February is the month of love. I use to hate the month of February. I disliked it so much that every year I would post a picture of cupid with...
Manifesting my ideal relationship
February is the month of love. I use to hate the month of February. I disliked it so much that every year I would post a picture of cupid with...
If Only
I was visiting my sister recently and she told me my nephew is taking TaeKwonDo. When I went into the bathroom she had a paper with all the information he...
If Only
I was visiting my sister recently and she told me my nephew is taking TaeKwonDo. When I went into the bathroom she had a paper with all the information he...
The Winds of Change
I am writing this on Sept 30th, 2022. I am home from work today due to Hurricane Ian that has torn through Florida. While I am safely tucked away in...
The Winds of Change
I am writing this on Sept 30th, 2022. I am home from work today due to Hurricane Ian that has torn through Florida. While I am safely tucked away in...
What Did I Just Read?
I am at work covering the front of the shop while some very lucky client is having a two-hour massage with Kyle! I am happily working on my newsletter in...
What Did I Just Read?
I am at work covering the front of the shop while some very lucky client is having a two-hour massage with Kyle! I am happily working on my newsletter in...
7 Keys To Happiness
Have I mentioned that these crazy times are just going to keep rolling on and on and on? If you think things are crazy now, just wait till the fall...
7 Keys To Happiness
Have I mentioned that these crazy times are just going to keep rolling on and on and on? If you think things are crazy now, just wait till the fall...
Keeping the balance in a crazy world
It seems almost impossible these days to stay in a happy place. Every day there is another horrific event that shakes you to your core. It is so easy to...
Keeping the balance in a crazy world
It seems almost impossible these days to stay in a happy place. Every day there is another horrific event that shakes you to your core. It is so easy to...
What the world needs now
During the month of February, we tend to focus a lot on relationships due to that pesky little holiday called Valentine’s Day. However, this year I thought it was...
What the world needs now
During the month of February, we tend to focus a lot on relationships due to that pesky little holiday called Valentine’s Day. However, this year I thought it was...
What did you do today?
Ya gotta love me. So today I decided to do a little website maintenance. Those of you who know me are going, “OMG does she even still have a website”? ...
What did you do today?
Ya gotta love me. So today I decided to do a little website maintenance. Those of you who know me are going, “OMG does she even still have a website”? ...
How to Smudge
WOWIE! There certainly seems to be a lot of negativity and stress whirling around these days! A great way to clear that energy out of your space is by saging...
How to Smudge
WOWIE! There certainly seems to be a lot of negativity and stress whirling around these days! A great way to clear that energy out of your space is by saging...
Helping One Another
As we get ready to kick off the holiday season this is the time of year that most people are writing about gratitude and being thankful. Those are great topics. ...
Helping One Another
As we get ready to kick off the holiday season this is the time of year that most people are writing about gratitude and being thankful. Those are great topics. ...
Faith, Trust, Love
Recently I watch “World Trade Center” on Netflix. I cried like a baby through the entire movie. It brought back so many memories of that horrific day. One of the...
Faith, Trust, Love
Recently I watch “World Trade Center” on Netflix. I cried like a baby through the entire movie. It brought back so many memories of that horrific day. One of the...
Little Everyday Miracles
It is a fact that we will all go through times when our lives will seem to be completely out of our control. I think we can all relate to...
Little Everyday Miracles
It is a fact that we will all go through times when our lives will seem to be completely out of our control. I think we can all relate to...
Empowerment
Happy July! It is my BIRTHDAY month and you all know how much I LOVE LOVE LOVE my birthday month! I have decided to dedicate this month to the topic...
Empowerment
Happy July! It is my BIRTHDAY month and you all know how much I LOVE LOVE LOVE my birthday month! I have decided to dedicate this month to the topic...
Down a dark street
You are walking down a dark street at night when off in the distance you see two eyes looking at you from behind what looks to be a pile of...
Down a dark street
You are walking down a dark street at night when off in the distance you see two eyes looking at you from behind what looks to be a pile of...
Brave Soul
Today I wish to take a moment to thank all the brave souls who have put themselves on the front lines of research by taking the emergency approved (not FDA...
Brave Soul
Today I wish to take a moment to thank all the brave souls who have put themselves on the front lines of research by taking the emergency approved (not FDA...
Psychic Secrets
WOW! This month I am proudly celebrating my 22nd year as Owner & Founder of Spiritquest! The Covid shutdowns and all the challenges that have followed have definitely made this...
Psychic Secrets
WOW! This month I am proudly celebrating my 22nd year as Owner & Founder of Spiritquest! The Covid shutdowns and all the challenges that have followed have definitely made this...
Living in the gray
We are living in unprecedented times where it seems like all the rules have gone out the window. We are now living in a time of two exact opposite realities...
Living in the gray
We are living in unprecedented times where it seems like all the rules have gone out the window. We are now living in a time of two exact opposite realities...
Energy
Well, that was fun! In just 6 days 2021 turned out to be even more insane than 2020. Are we honestly shocked? I think not! Folks we are in the...
Energy
Well, that was fun! In just 6 days 2021 turned out to be even more insane than 2020. Are we honestly shocked? I think not! Folks we are in the...
What’s Your Reality
I have to honestly tell you that I have never felt so much pressure in writing a blog. I want so much to bring healing to all those hurting, happiness...
What’s Your Reality
I have to honestly tell you that I have never felt so much pressure in writing a blog. I want so much to bring healing to all those hurting, happiness...
What to do now
Well, this has certainly been an interesting year and it is about to get even more interesting. That is my new word, INTERESTING. It is also my go-to response, “Oh...
What to do now
Well, this has certainly been an interesting year and it is about to get even more interesting. That is my new word, INTERESTING. It is also my go-to response, “Oh...
It’s time to WAKE UP
Okay folks it’s time! Time for a reminder about what 2020 was supposed to be about. I think we can all agree, the meaning of 2020 seems to have gotten...
It’s time to WAKE UP
Okay folks it’s time! Time for a reminder about what 2020 was supposed to be about. I think we can all agree, the meaning of 2020 seems to have gotten...
It’s Up To Us
I have been sitting back watching for weeks as insanity continues to unfold, as fear takes hold and as more and more people lose hope for the future. I feel...
It’s Up To Us
I have been sitting back watching for weeks as insanity continues to unfold, as fear takes hold and as more and more people lose hope for the future. I feel...
It’s Time To Go Within
Where to even begin? To say there is a LOT going on in our country would be a huge understatement! I have a lot of concerns. I have a lot...
It’s Time To Go Within
Where to even begin? To say there is a LOT going on in our country would be a huge understatement! I have a lot of concerns. I have a lot...
Time To STOP talking
I have thought long and hard about what I wanted to say in this month’s blog. God knows I have so much to say about last year, this year, and...
Time To STOP talking
I have thought long and hard about what I wanted to say in this month’s blog. God knows I have so much to say about last year, this year, and...