58 and feeling GREAT! Life Lessons from a wild year!

It’s my birthday—and if you know me, you know I love celebrating it! This year, I’m proudly turning 58, and I can honestly say I feel better than I ever have. Yes, even after relocating both my home and my wellness center, Spiritquest. Yes, even after pushing through a year full of big challenges, big changes, and even bigger to-do lists. And yes, especially after releasing over 35 pounds—physically, emotionally, and energetically. (Middle-aged glow-up? Yes, please!)  It’s like I hit the rewind button—back to the beach, back to my happy place, and yes… back to my old weight!

This past year wasn’t the hardest I’ve ever faced, but it definitely demanded focus, grit, and a whole lot of deep breaths. Turning big dreams into reality takes work.   It took a lot of commitment, clarity, and work to make my vision a reality. Thankfully, I’ve been surrounded by the most amazing circle of family, friends, and wonderful clients who reminded me to keep going, keep laughing, and keep believing. So, in the spirit of celebration and reflection, I wanted to share a few life lessons I’ve picked up along the way:

1. Stop Letting Other People Hold the Pen

You are the author of your story—so why let someone else write your worth? Your value isn’t based on likes, followers, approval, or applause. It’s based on your truth, your energy, and your alignment. Don’t hand your power to people who wouldn’t know what to do with it anyway.

2. Repot Yourself, Darling

If you’re not thriving, it’s not because you’re broken—it’s because you’ve outgrown your environment. Just like a root-bound plant, sometimes you need to bust out of the pot and find a new place to stretch. Whether it’s a job, relationship, zip code, or mindset—if it’s not nourishing you, it’s time to repot and bloom somewhere else.

3. Dreams Require Sweat and Soul

Manifesting isn’t just meditating and waiting for the universe to drop glitter in your lap. It’s vision + action + a whole lot of faith. You’ve got to be willing to close the door on the past, stop replaying the same story, and start showing up for the life you say you want. The magic happens when you do the work and trust the timing.

4. Find Your People—and Hold Them Close

Energy is contagious, so surround yourself with the good kind. For every critic, there’s a cheerleader waiting to remind you how amazing you are. Find the ones who see your light even when you forget it’s there. Celebrate with them. Heal with them. Build your dream life with them.

5. Laugh Loud, Love Big, and Don’t Skip Dessert

Life’s too short to be serious all the time. Joy is sacred. Laughter is medicine. And yes, dessert is absolutely a spiritual practice. Celebrate the little wins, savor the sweet moments, and don’t wait for the “perfect time” to enjoy your life. You’re in it—right now. Make it delicious.

So here’s to another trip around the sun, to living fully, loving deeply, and always—always—following your dreams.

Happy Birthday to me. And if you're reading this, maybe it’s time to celebrate you too.