Body Mind Spirit Guided Meditation CD – Download

Body Mind Spirit Healing was my second Guided Meditation CD.
I created it after working with a wonderful client who was looking
to reach a much deeper level of meditation.
                                                                                               Lisa Ann

1. Body
Enjoy the amazing energy of this healing pool as you are guided through a
meditation designed to put your body in perfect balance and perfect health.

2. Mind
Free your mind from the old belief systems and fears that hold you back.
Allow the power of your mind to create a new life free of fear.

3. Spirit
take a journey through the clouds as you free your spirit.  Allow yourself
to connect with the all-knowing spirit that lies within all of us.

4. Bonus
Use this short meditation to energize you for the day ahead, or to relax
you for a peaceful night's sleep.